If all you're looking for is to recover gold, then the best option is to remove base metal with sulfuric acid. It won't touch gold at all. The foils will be left as solids. Then you wash them and the plastic/ceramics (since some foils will stick to them with several changes of hot distilled water, and then dissolve the gold using whatever method you can work with.
The HCl-bleach method works very well with gold foils, and you just add a tiny amount of bleach to the HCl at a time (no more than 2-3 mls if you don't have a huge mass of foils) and swirl, until the foils are dissolved. Then it's filtering the junk out of the solution, and washing (save the first wash too, it has a relatively high amount of gold in it), heat outside in sun to remove excess chlorine, and then recover gold with SMB. Always let the soln sit overnight to settle, and bring it to a light boil if it refuses to settle.
I did that method with a small test batch of old (1980's) fingers and pins, and got a full gram of gold from 100g starting material. It was nice dense light-brown powder.
I have about 6g total now of powder, and will be starting on a 1/2 pound batch soon of the highest-grade pins I've got and a little over 1lb of fingers.
Going to try to save nickel in addition to copper, since nickel prices are EXPLODING ($12/lb now!). But that's a complex process for later.