ksbornholm,
With your question it is hard to give you a good answer, because when most of us make our aqua regia we will use the HCl and add nitric in small amounts to dissolve the gold, this way we do not have excess nitric to remove after the gold is in solution, we do not dissolve our gold until we remove the base metal, this way we get a clean solution of gold chloride, removing the troublesome base metals, and improve the gold purity, making it easier to recover the gold when we precipitate it back out of solution (leaving the base metals that followed the processes this far in solution, the gold is normally refined again to give us a higher purity of gold.
Aqua regia is hard to deal with if you have not used it before, and depending on what material you are working with there are other methods to dissolve gold, HCl and NaClO sodium hypochlorite (household bleach), or HCl and concentrated H2O2 will dissolve gold if it is in foils or a powdered state, and these are much easier to remove the oxidizer making precipitating gold easier.
According to Hokes it takes 4 fl. oz. HCl (32%) and 1 fl. oz. HNO3 (69%) to dissolve one troy ounce of gold.
This is 118.29 ml HCl and 29.57ml HNO3 per troy ounce of gold.
Or
3.8ml HCl and 0.95ml HNO3 per gram of gold.
Gold should not be dissolved along with base metals.
You may find you need less nitric, as stated above we normally add it in small amounts only as needed, what I do is measure out as much nitric as I think I may need, and add it in small amounts as I heat the gold in HCl, this helps from adding too much nitric, making it easier to de-noxx the solution later.
Because you had to ask how you make the aqua regia, we know you have much to learn before you try this, that is the reason they are telling you to read Hokes book and study the forum, recovery and refining gold is not as simple as people would like to believe, there is so much a person needs to understand, there are many processes to recover the gold, and separate the base metals, there is many danger a person needs to understand, and then there is dealing with the toxic waste generated (see dealing with waste in our safety section), there are many ways a person can create problems and lose his gold, educating yourself is the only way to learn to recover and refine gold, and with Hokes and the forum you can learn to do it. it will take you time and there is so much you will need to learn, Hokes Book will cover the basic principles, the forum fills in some details that helps to compliment Hokes work, and then the forum has many recovery methods for electronic waste which help you to recover gold from that scrap, a good place to begin on the forum is with the guide to the forum in the general chat section, you will also find the general reaction list there as well as the welcome to the forum that every forum member should read.
The safety section and dealing with waste is also a must read.
Welcome to the forum, start studying the materials suggested, if you come into something you do not understand ask, the forum likes helping people who work hard to learn this skill and art, we cannot teach you how to do it, but sometimes we can help when you run into problems learning how.